50 Crockpot Keto Diet Recipes for Weight Loss
Wednesday, December 25, 2019
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The ketogenic diet is a very low carb diet that helps your body burn fat. When you’re on the keto diet, your body produces ketones in the liver to be used as energy. When glucose is in short supply, this is used as alternative fuel for the body. On the keto diet, your body switches its fuel supply to run almost entirely on fat, and it makes it easier to access your fat stores to burn them off. This makes it easier to lose weight, makes you feel full faster, and helps elevate your energy level over a longer period of time.
The ketogenic diet is a very low carb diet that helps your body burn fat. When you’re on the keto diet, your body produces ketones in the liver to be used as energy. When glucose is in short supply, this is used as alternative fuel for the body. On the keto diet, your body switches its fuel supply to run almost entirely on fat, and it makes it easier to access your fat stores to burn them off. This makes it easier to lose weight, makes you feel full faster, and helps elevate your energy level over a longer period of time.